S2.EP5 - The reality of Creator Burn Out: Red Flags and what to do next?

In this episode I'm having a conversation about Burn Out. To help me with that, I invited Eline: she is a lifelong friend, lifelong learner, life coach and finishing her studies in psychology. Basically she’s an advocate for living a life that is tailored to you.

In this episode I’m picking her brain to understand the concept of burnout. If you want to be a successful creator you’ll understand me when I say there’s a heavy burden on your shoulders. You have a lot of expectations from yourself, your audience, possible sponsors and other partners. That’s why I wanted to have this conversation, to understand burnout and it’s red flags, but also how we deal with our mental health once we take a tumble.

Find Eline online
(for the dutchies among us):
www.instagram.com/lifeline.nu
www.lifeline.nu

I took everything I learned and narrowed it down in a new video that is now also available on my youtube channel.